Purple foods aren’t just visually appealing; they are rich in nutrients beneficial to your health. From vibrant purple eggplants to the deep hue of grapes, let’s explore 50 purple foods that ...

Purple foods, like berries, plums, eggplant, and purple rice, get their color from natural compounds called anthocyanins and provide health-boosting nutrients. Skip to content Health ...

Purple foods might look like they belong in a fairy tale, but they’re actually some of the most potent health boosters hiding in plain sight at your grocery store. While you’ve been reaching ...

Purple foods might not always look visually appealing, but they are also full of nutrients that can greatly improve our health. From improving heart health to boosting immunity, purple foods are ...

Purple foods, such as purple grapes, blackberries and blackcurrants, are rich in anthocyanins, a powerful antioxidant responsible for their purple hue and various health benefits. FUEL YOUR HEALTH ...

Nutritionist Deepsikha Jain highlights the benefits of eating purple and black foods, including berries, beetroot, prunes, kala jamun, and sweet potatoes. Thursday, Jul 03, 2025.