Here are five Olympic-style ways to help a kid recharge for a primary sport, or maybe discover a new one. You don't need a ...

Trump administration officials offered to release billions of dollars in frozen funding for a rail tunnel under the Hudson River if S ...

Prevents fatigue. Alternating between push and pull days allows you to maintain intensity without overtraining and gives your ...

The 5x5 workout is a strength training plan with compound exercises, a simple set and rep scheme, and big gains. Ahead, a ...

In a tense and action-packed battle in the FedEx Forum Rowan Brumbaugh delivered the game-winner with 6.1 seconds remaining ...

Stand with feet together. Shift weight to right leg. Hold a weight in each hand down by sides. Keeping back flat, core engaged, and shoulders down and back, hinge at hips by sending glutes straight ...

Everything you need to know about fitting strength workouts into your half training, so you’re strong and injury-proof come ...

A big step forward on Monday in the effort to bring an open primary to the Oklahoma ballot. The “Vote Yes 836” campaign delivered more than 200,000 signatures to the Oklahoma Secretary of State’s ...

The fix to this problem might come in the form of tools instead of changes to the spacesuit itself. Rubins said astronauts could use a staff, or something like a hiking pole, to brace themselves when ...

Both sides faced pushback from justices Friday as the Idaho Supreme Court considered whether the state's school choice tax credit program violates the constitution. Canada's Carney fires back at Trump ...

In this issue of our environmental newsletter, we meet a doula who is helping moms-to-be prepare for hazards like hurricanes and extreme heat; track the growth of nuclear fusion startups; and get the ...

MegaBoard - SMU Louisville NCSU Pitt Virginia BC And also ... Clemson. If you compare the two rosters you will probably be ...