Abstract: Two-dimensional (2D) array sets with good correlation properties have attracted tremendous research attention in wireless communications. This paper studies an innovative approach for the ...

AJ Styles defeated Shinsuke Nakamura at WWE Saturday Night's Main Event, keeping his momentum going into the Royal Rumble next weekend for his career threatening match against Gunther. Nakamura made ...

A strong core is the engine that drives every physical movement you make. It’s the critical link between your upper and lower body, responsible for stabilizing the spine, transferring power, and ...

Knee pain has been the bane of my life for the past decade, pretty much since I qualified as a personal trainer and fitness instructor. Teaching three fitness classes a day, six days a week—on top of ...