An ancient Chinese technique has gone viral on social media, and experts say that it is the key to healthy ageing.

Research shows that heart attacks are becoming more prevalent among adults younger than 50—and the outcomes are worse for women. The good news is we know how to prevent them. Heart attacks, or ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

The holiday season can be a stressful time and for some, this means putting their exercise program on hold. This can happen for a variety of reasons, from traveling, to weather changes, fulfilling ...

(Gray News) - The long-term use of melatonin could lead to heart failure, according to the American Heart Association. A study found that adults with insomnia who used melatonin for at least a year ...

This article includes seven curated mind-body exercises that help improve both physical health and mental stability.

Concerns have been raised over a drop in the number of heart valves donated for life-saving surgeries. The NHS could not supply around one in five (20%) of heart valve requests from hospitals last ...

First Responder Turkey Trot: 7:30 a.m., Boulder Reservoir, Reservoir Road, Boulder. The Responder Relief Foundation and BBSC ...

MUMBAI- Music composer Anu Malik, who ruled the 1980s and the 1990s era of Bollywood, has spoken up on his creative partnership with filmmaker-producer Mahesh Bhatt. In the 90s, the duo changed the ...