Ancient Chinese movement practices like Qigong and Tai Chi are gaining popularity for their wellness benefits. These routines ...

Network meta-analysis shows Pilates offers the most meaningful short-term pain relief among mind-body exercise options for ...

The Union publishes Club News each Saturday. To share the latest from your western Nevada County club or organization, email readers@theunion.com. Unfortunately only a small fraction of club ...

The way we work, travel and entertain ourselves nowadays means it’s little wonder so many of us experience soreness or stiffness in our lower backs. “There are a lot of culprits when it comes to ...

U.S. stock futures saw little change on Thursday after the latest batch of U.S. economic data was released. But Treasury yields moved lower as bond traders responded to signs of a slowing economy. A ...

Luka Doncic made his long-awaited preseason debut for the Los Angeles Lakers on Tuesday night and the superstar did not disappoint. In just 22 minutes, Doncic knocked down 7-of-15 from the field and 4 ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Most people will experience ...

Interestingly enough, it was President Donald Trump who signed a law in 2019 that guaranteed retroactive pay after a shutdown. It has been a longstanding policy that federal furloughed employees will ...

Oct 3 (Reuters) - (This is an excerpt of the Health Rounds newsletter, where we present latest medical studies on Tuesdays and Thursdays. To receive the full newsletter in your inbox for free sign up ...

After catching the Los Angeles Dodgers during their World Series run last fall as a fan, Notre Dame High School's own Hunter Greene was treated to a much less welcoming crowd in his MLB playoff debut, ...

A drug derived from cannabis eases chronic lower back pain without serious side effects or signs of addiction, making it a potentially powerful alternative to existing pain medications. There are ...

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