Going meatless on Mondays doesn’t mean you have to settle for the same boring salads or bland pastas. With the right recipes, ...

Gluten-Free Appetizers For Party are a fantastic way to keep everyone happy and well-fed at your next gathering. With an ...

MEAL prepping is a game-changer for anyone looking to save time, eat healthier, and stay on track with their nutrition goals.

I have seen several major benefits from cutting out ultra-processed food, including weight loss, a healthier gut and exercise ...

A plant-based diet can make it tricky to hit your protein goal. Here's the low-down on protein-rich foods for vegans.

Chickpeas—also called garbanzo beans or, adoringly, "chi chi beans" in my house—are affordable, packed with protein, ...

Dive into a rainbow veggie salad that celebrates spring's bounty. This colorful bowl of crunchy vegetables is the perfect way ...

This recently opened Springfield restaurant has a very friendly staff, according to our reviewer. See the one thing she'd ...

Do you hate scrubbing dishes? If so, one-pot meals are a lifesaver — and they can be delicious. Here are some inexpensive ...

Dani and her staff prepare nutritious fresh and frozen Skip a Beet meals on a daily basis and then sell them at Prairie Market, along with a number of other products from local and Canadian producers.

Nestled in the heart of Strasburg, Pennsylvania, Speckled Hen Coffee is the kind of place that transforms ordinary breakfast into an event that’ll have you setting your alarm early on a Saturday.

Whether it’s Ozempic, Pilates, or sheer will, celebrity transformations take all shapes and sizes - so what's the hassle all ...