On World Osteoporosis Day, experts highlight simple, effective exercises that can help improve spine strength, enhance ...

Test your visual acuity with a challenging hidden object puzzle! Six items are cleverly concealed within an ordinary scene, ...

Colorado Avalanche star Nathan MacKinnon maintains peak performance through a rigorous fitness regimen and a tailored ...

When Maryland’s favorite beach town calls your name, remember to pack light on the way there. At Outlets Ocean City, your $45 transforms from modest spending money into a magic ticket for a wardrobe ...

It turns out you might not need a gym membership to raise your testosterone levels. Instead, all you need is an axe, some ...

At Rs 24,999, the Amazfit Balance 2 is a ridiculously utilitarian fitness-centric smartwatch that aces it on every front ...