Sourdough is easier to digest, has less of an impact on blood sugar, and is potentially more nutritious than other breads.

Here’s a spicy, crunchy vegetarian snack made from pantry staples you already have. Chickpeas are rich in fiber and protein ...

This recipe tells a bit of a personal story, not just of food, but of growth, surprise and the way flavors can evolve with us. It brings together one of my childhood favorites, a former food aversion, ...

Thistle is a more budget-friendly version of Sakara Life. We tried Thistle's fresh salads, stir-fries, snacks and smoothies ...

Crafting a vegan life you’re proud of is challenging enough without the peanut gallery chiming in. Below are eight comments I ...

Our favorite vegan dinner recipes are just what you'd expect dinner to be: filling and delicious, with a balanced nutritional ...

While granola bars can offer quick energy, many are high in added sugar and low in lasting nutrients—making snacks rich in ...

Some individuals avoid meat or dairy. That’s why it’s important to know alternative sources of protein, especially ...

You’ve probably heard the adage “an apple a day keeps the doctor away.” But the opposite can actually be true if you have ...

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

"Eating acid-producing foods like meat, eggs, and dairy can increase the dietary acid load, or the amount of acids consumed, ...

Is switching to a vegan lifestyle good for your fertility? Expert reveals how plant-based diets can impact sperm health, for ...