Superfoods are a great way to add more nutrition to your meals, but you should first debunk some superfood myths before you ...

If you look at the nutritional facts, most energy bars seem healthy. But many don't deliver as well as you might expect.

If you are looking for a protein-packed alternative to eggs, consider these foods that provide more protein per serving.

Barley may help lower blood pressure and reduce your risk of some health conditions. Learn about barley's benefits and how to ...

A trip to the farmers market inspired this veggie quinoa bowl. The sweetness of the mango complements the tangy citrus ...

A new study found that certain types of ultraprocessed foods have a greater impact on your risk of cardiovascular disease ...

"Unfortunately more people are setting targets based on their physical appearance than maintenance of their health," one commenter said.

These benefits can sometimes be overblown, but it is an accepted fact among most medical professionals that nutrition plays a key role in skin health ... When reading about skin health tips, always ...

Here are five facts about how Americans view their government, drawn from Pew Research Center surveys conducted in recent years. How we did this This Pew Research Center analysis examines Americans’ ...

While waiting, boil the quinoa, combine it with the salad once cooked and dress with oil, balsamic vinegar and crumbled feta. Plate up with the thighs and extra olives for a taste of the Med.