Alcohol has long been synonymous with relaxation. If you want to unwind after a rough day at work—or kick back on the couch, at a baseball game, or in the pool—there’s historically been a ...
Music has the best chance of providing pain relief when it is played at our natural rhythm, a McGill University research team has discovered. This suggests it may be possible to reduce a patient’s ...
As the new school year kicks off, you might be looking for ways to relax while poring over incoming assignments. For many, music is not only a go-to source of calm but also keeps them in the zone.