With a ton of health benefits, chia seeds boost the texture of oatmeals, jams, puddings and overnight oats, too. We're ...

Raspberry Smoothie: Bursting with vibrant flavors from frozen raspberries, bananas, and Greek yogurt, this creamy smoothie is a quick and easy option for breakfast or a delicious afternoon snack.

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Cottage cheese in a smoothie? Stay with us; this might just change your breakfast game forever. If you’ve always associated ...

Go beyond pudding with these tasty chia seed recipes, like fruity smoothies and chocolaty energy bites, all highlighting the ...

Pineapple Banana Smoothie. Photo credit: Renee Nicole’s Kitchen ... Once you try it, it might just become your go-to breakfast. Raspberry Smoothie. Photo credit: Renee Nicole’s Kitchen. A combination ...

We offer our top 8 tips on how to drastically improve the taste and texture of your protein shakes, so you actually enjoy drinking them!