Bananas are popular for relieving muscle cramps, but it’s unclear how much they help. Muscle cramps are involuntary muscle contractions or spasms that are common after exercise and can be ...

India vs New Zealand ODIs preview: Captain Shubman Gill, vice-captain Shreyas Iyer in focus Earlier this week, Manjrekar had expressed disappointment over Virat Kohli's decision to step away from Test ...

Sweet potatoes contain slightly more fiber, protein, and complex carbohydrates than bananas. This could make them a better choice if you're looking to manage weight or avoid blood sugar spikes.

The Tribune, now published from Chandigarh, started publication on February 2, 1881, in Lahore (now in Pakistan). It was started by Sardar Dyal Singh Majithia, a public-spirited philanthropist, and is ...

Lauren Manaker is an award-winning registered dietitian, book author, speaker, and entrepreneur. She has been practicing dietetics since 2004, and has worked in a wide variety of settings. She earned ...

Team India star Virat Kohli's brother Vikas Kohli took a jibe at the ace batter's critics ahead of the side's upcoming three-match home ODI series against New Zealand. He opined that certain people ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...