We love the earthy flavor of uncooked kale, but the texture of raw kale can be a little tough. Many recipes call for tossing it with dressing and letting it tenderize in the fridge overnight. This ...

No salads, no smoothies, and absolutely no kale chips. Now, please pass the Sweet Potato and Kale Bites. But before you totally abandon it for a new relationship with romaine, remember: It’s one of ...

These bright and colorful salads are perfect for winter—with a delicious mix of vegetables, fruits, nuts and more that are ...

These kale salad recipes are a delicious way take in kale's antioxidants, fiber and iron and they take less than than 30 minutes to assemble. cookbook author and the former White House chef to the ...

In a medium bowl, cover walnuts with water and soak for at least 6 hours. Drain, reserving walnuts and discarding water. In bowl of a food processor fitted with a metal blade, combine walnuts, ...

What’s in season: Is the kale trend ever going to end? While this popular member of the cabbage family can be found year-round, kale actually prefers colder weather and is generally in season through ...

A good way to eat less meat or stretch it out is to pair it with a nutrient-rich plant-based protein, like chickpeas. Here, ...

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Getting your veggie fix just got a lot easier! Reviewed by Dietitian Karen Ansel, M.S., RDN Cooking some vegetables can reduce their vitamin and antioxidant content. Garlic, broccoli, beets, kale and ...

Welcome back to your monthly dose of doable healthy meals! For November, I’m leaning into warm, nourishing meals. After last month’s truly FAST meals, which took five to 10 minutes tops, this month’s ...

Cooking some vegetables can reduce their vitamin and antioxidant content. Garlic, broccoli, beets, kale and peppers are healthier raw than cooked. If you can’t eat them raw, steaming is usually the ...