The health and nutrition debate on whether to eat raw or cooked food rages on. Though some foods retain better nutritional and sensory properties if they are eaten raw, others retain better ...

Carrots are a versatile and nutrient-packed vegetable that can be enjoyed both raw and cooked. But when it comes to health ...

Vegetables and foods that should be eaten raw include cucumbers, red onions, berries, nuts, lemon, and more as they provide ...

The texture of an egg yolk and white when it is raw, hard-boiled, soft-boiled, cooked by sous vide, and cooked with the new "periodic" method. Of course, when you’re making eggs, you’re ...

That said, research shows different cooking methods do affect the nutritional content of produce, but they are not as simple as raw vs. steamed vs. roasted. Not always. Prolonged exposure to high ...