Confused about how to eat healthy? Here are the basic guidelines of a healthy eating pattern. The basics are all you need.

Thoughtfully composed with nutritious ingredients, vibrant dressings and crunchy garnishes, salad can do some amazing things ...

We all know that ordering takeout is easy, but is it really the best idea to eat fast food on a regular basis? It may be time ...

Peanut butter can be a nutritious addition to your diet, but it depends on what’s in the jar. A good peanut butter is rich in ...

Whether you actually watch the Super Bowl or you're just there for the food, these glorious Super Bowl party foods will keep ...

Joyson BaLisamore, local entrepreneur and founder of Jay’s Watermelonade, used his family's experience to create a delicious ...

Agreement between farmers, politicians and environmental groups led to a €170m action fund for plant based food ...

Indian snacks can be healthy ... food is famous for its rich flavors, vibrant spices, and varied textures. While many traditional Indian snacks can be high in salt, there are also plenty of ...

The spicy kick of chiles can boost any boring dish, but the health benefits of the beloved Pueblo fruit are as impressive as ...

Here are 16 delicious foods that are high in protein. Whole eggs are a good source of protein that’s easy to absorb, and they’re also an excellent source of vitamins, minerals, healthy fats ...