Results: those who took the elderberry syrup were free of their symptoms four days earlier than the others.” Thanks to its high dose of anti-inflammatory antioxidants and apparent anti-bacterial ...

Milo Miller (@floridaboy920), an ex-Amish reality TV star, recently shared his four-ingredient recipe for “Amish cough syrup” on TikTok, where it’s already racked up over 889,000 views.

Elderberry has been a go-to for people looking to give their immune system a boost around cold and flu season, thanks to the antioxidants found in the plant’s berries. But new research points to ...