What if your laziness isn’t a flaw but a signal from your brain? Learn how energy management and recovery cycles affect ...

Recovery takes time, and every step forward matters. Small wins, like getting through a tough day or opening up in therapy, add up over time. But many people focus only on the big picture and forget ...

The first sober living facility in Montezuma County officially opened its doors at the end of February. It’s called Silver ...

take the first step on the long road to recovery, or simply get out of bed in the morning, finding the motivation to act can be challenging. The Relationship Between Change and Motivation The ...

During addiction treatment, individuals often experience a mix of positive and negative emotions. Early recovery, in particular, is a time of emotional instability as the brain and body adjust to a ...

A well-balanced diet, combined with hydration and exercise, creates a strong foundation for long-term sobriety.

When he first started to get pornography out of his life, Sam describes a recovery motivation that would come more naturally. Even after a setback, he would say, “It’s OK, I’ve got all these ...

Increasing Patient Wellness With Thoughtful Connections SAN DIEGO, CALIFORNIA / ACCESS Newswire / March 7, 2025 / Studies show that people who are more socially connected to family, friends, or their ...