When you show up at your parents’ house for the holidays with a bottle of wine in hand, it’s always with an ounce of hope and ...

Alex Rainone has been a lifelong skeptic of Reiki, an energy-healing practice used to help people with a variety of health complications, including chronic pain, anxiety and insomnia. But Rainone’s ...

People who come to just find out what Reiki is tend to report that theyre able to sleep better and feel calmer after just one session. But if you have a specific problem youre trying to cure, it tends ...

For me, sleep health is an ongoing journey, one night at a time. Techniques and rituals that brought me sound sleep 10 years ago may not work for me tonight. I keep an open mind to all healthful ...

For me, sleep health is an ongoing journey, one night at a time. Techniques and rituals that brought me sound sleep 10 years ago may not work for me tonight. I keep an open mind to all healthful ...

Description: With Tibetan Reiki, the power of the mind, and the laying on of hands, you can connect with your inner energy.

Few things have a bigger impact on how well we handle daily life than the amount and quality of sleep we get. Tech has a bad reputation as a sleep destroyer, and deservedly so. Blue light, ...

Too little or too much sleep can have a drastic effect on health, studies say. June 8, 2009— -- Getting too little sleep-- or too much -- may lead to a higher risk for obesity, diabetes and ...