Alex Rainone has been a lifelong skeptic of Reiki, an energy-healing practice used to help people with a variety of health complications, including chronic pain, anxiety and insomnia. But Rainone’s ...

According to Monal, Reiki (pronounced ray-kee) is a Japanese practice that means “universal life force energy.” It’s a form ...

For me, sleep health is an ongoing journey, one night at a time. Techniques and rituals that brought me sound sleep 10 years ago may not work for me tonight. I keep an open mind to all healthful ...

For me, sleep health is an ongoing journey, one night at a time. Techniques and rituals that brought me sound sleep 10 years ago may not work for me tonight. I keep an open mind to all healthful ...

Just like cupping or healing crystals, Reiki is having a moment in the wellness world right now. But even though the practice has infiltrated your Instagram feed and brunch circles, you might still be ...