In the midst of a busy life, it’s easy to overlook the need to slow down and recharge. Discover simple ways to relax your ...

These are the three main skills you need so you can orgasm with a partner: Stress and anxious thoughts don’t lead to orgasm.

Justin Nedelman, the CEO of Pressed Juicery, wakes up at 4:15 a.m. and kickstarts his day with caffeine, meditation, ...

USA Today teams with an expert panel to identify hotel spas for the quality of their facilities, treatments and service, the ...

Many people get anxiety when they have to visit a doctor. While the signs may be mild or severe, they can even raise your blood pressure levels when you are in the waiting room. There are a few ways ...

A new study finds that practicing a guided meditation known as yoga nidra can reduce stress, anxiety, and depression. The ...

When it comes time to decide whether to move a family member to a care facility or assisted living, communication is key.

People living with asthma, interstitial lung disease, or other respiratory disorders should also touch base with their ...

Evenings can be a time to unwind and relax after a long day, but more often than not, they become stressful due to the ...

I have rarely failed in my life, but when I had to go through the driving test process again, I realized I had some blind ...

Although most teens view summer as a welcome time for freedom, fun, and relaxation, many experience profound loneliness that ...