According to Ganesha, today brings mixed results for various zodiac signs. Some signs can expect good news, while others need ...

Escape into a world of tranquility with this incredibly soothing video designed to help you unwind and de-stress. Whether you ...

The myth is that women abhor pornography. But a recent study shows that some women say they learn valuable sexual lessons ...

Walking yoga is syncing your steps with your breath and pausing to do yoga poses. Yoga instructors explain the benefits and ...

If you are planning to solo travell this monsoon season. Here are the top 5 destinations that you should not miss this season.

Engaging in an isometric exercise where you hold a pose for a while, like a chair pose or a lunge, works your leg muscles ...

While physical health is incredibly important, so is a person's well-being, and that starts by taking steps to ensure their ...

Mouth taping has become an internet star even though science has yet to prove its benefit — and has shown it can do harm.

For me, Adriene Mishler, better known online as Yoga With Adriene, is the yoga instructor I return to time and again. Her no-fuss, gently guided practices with her mantra, “Find what feels good”, ...

Alcohol has become hyper-normalized, as we've heard the dismissive, "Is wine even alcohol?" and to no surprise. Alcohol is a ...

Skillfully working with our differences can deepen bonds and spur personal growth. An expert in conflict resolution explains ...

When it comes to finding new ways to boost your wellbeing, crocheting benefits for mental health might just be the hidden gem ...