How to: Start in a plank position. Lift hips up and back, sinking heels toward floor, until body forms an upside down "V" shape. Press shoulders away from ears and relax neck.

China may relax curbs on exports of rare earths for Chinese and European semiconductor firms and other companies in their supply chain, state media said on Wednesday. Skip to main content.

Waking up with neck pain can be frustrating, but simple bed exercises can offer instant relief. Experts recommend five gentle movements — including neck tilts, chin tucks, and modified cat-cow ...

The best pillows for neck pain promote neutral spinal alignment between your head, neck and shoulders. Here are our top picks from Tempur-Pedic, Purple and more.

Relax With Face And Neck Massage!! More for You. California State Bar Opens Probe Into Gloria Allred’s Law Firm. Tyrese Haliburton Had Adorable Moment With Obi Toppin's Daughter Ahead of Game 4.

5 ways to relax without alcohol. Figuring out how to unwind without alcohol is individual, experts stress—not every idea will work for every person.

St. Cloud has a new destination for wellness: Crossroads Center Mall’s Relax Spa, offering everything from quick massages to indulgent 2-hour treatments.

The neck stretcher “pillow” from Restcloud has an ergonomic design that’s said to match the curve of your cervical spine, aka the vertebrae in your neck right below your skull.

By supporting the head correctly, the right pillow can help relieve neck pain and let the muscles relax. Read about the best pillows for neck pain here.

Neck and shoulder pain is usually the result of strains and sprains from bad posture. Learn the causes, diagnosis, and treatment of neck and shoulder pain at WebMD.