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A slower tempo can quiet your mind and relax your muscles, making you feel soothed while releasing the stress of the day. Music is effective for relaxation and stress management. Research confirms ...

As it turns out, there is a lot more truth to the saying "music is the medicine of the mind" than you might think.

A slower tempo can quiet your mind and relax your muscles, making you feel soothed while releasing the stress of the day. Music is effective for relaxation and stress management. Research confirms ...

Panaji: To the annual list of days when the state environment department provides relaxation to the noise ban on playing music beyond a certain time, .