Most Workout Equipment Is Heavy Metal. This Training System Builds Your Muscles in a Different Way.

WASHINGTON – Freshman Republican Rep. Jeff Hurd passed his first bill through both the U.S. House and U.S. Senate on Thursday ...

The following four bodyweight exercises are simple, effective, and built to target the muscles that shape, lift, and tighten ...

Tone arms with 5 standing, no equipment moves after 50. Sculpt triceps and shoulders in 10 minutes a day for 21 days.

The project will also provide public access to the library's historical archives for the first time. The Perth Amboy Public ...

A lawmaker has filed a new bill that seeks to keep rental tenants cool in Florida’s hot, humid weather. Winter Haven ...

Early voting is underway. State Rep. Rafael Anchia sent out his voters guide to the 17 propositions on the ballot and his ...

SEOUL – South Korea’s National Intelligence Service identified the suspect behind the murder of a Korean university student ...

Representative Anna Paulina Luna ( R-FL) highlighted a staggering amount of money that went into the recent "No Kings" protests. "The 'No Kings' protest was completely organic, don't let anyone tell ...

Rep. Yvette Clarke, who represents New York’s 9th congressional district, covering much of central Brooklyn, endorsed Zohran Mamdani in the race for mayor Saturday. “Assemblyman Mamdani’s historic ...