That type of exercise is called flywheel training, and if you’re lucky enough to have a flywheel rig in your gym, you can ...

With a weight range of 5 to 100 pounds, NÜOBELL's new S 5100 Adjustable Dumbbells can fit a whole gym's worth of dumbbells ...

An excellent weight range, a simple and effective adjustment mechanism, and stylish design The post Nuobell 2-32kg Adjustable ...

Short on time? This 30-minute chest workout builds strength, volume, and definition without long gym sessions. Perfect for ...

After years of testing, we’ve found the best plans to help you get stronger—no matter where you start. When it comes to ...

Team Health Shots recommends products only after thorough research and analysis of user ratings and reviews on Amazon and other similar platforms. We value the trust of our readers, and follow an ...

Working out with weights is a great way to tone and strengthen muscles, and a pair of dumbbells opens the door to countless exercises that target your entire body. Sadly, investing in all the ...

When creating your own home gym, investing in durable or smart fitness equipment is super important. Adjustable dumbbells should be part of your selections because they're practical and durable. If ...

Johnson Health Tech Trading has voluntarily recalled over 3.8 million sets of the BowFlex 552 and 1090 Adjustable Dumbbells. Here’s how to receive a replacement unit. Aly Lopez Former Writer I Aly ...

Johnson Health Tech Trading, which owns the BowFlex brand, is recalling two models of its adjustable dumbbells, the 552 and the 1090, a total of 3.8 million units. The recall comes after reports of ...