After you turn 73, you must start withdrawing from certain retirement funds. The minimum distributions don't apply to already-taxed Roth IRAs. There's a simple way to compute your required minimum ...

Controlling light at dimensions thousands of times smaller than the thickness of a human hair is one of the pillars of modern nanotechnology. An international team led by the Quantum Nano-Optics Group ...

During a recent workshop, a senior executive said to me, “None of us knows how people will learn in this new era.” Lynda Gratton is a professor of management practice at London Business School and the ...

Transit ridership in the Seattle area typically reaches its seasonal low in early months of the year as tourists avoid the Big Dark and locals hunker down after the holidays. Sound Transit often uses ...

Most people use red light therapy 2-5 times a week for 10-20 minutes. You can use red light therapy to increase melatonin and improve your sleep. Do not use red light therapy for longer than 30 ...

Follow any beauty biohacker on social media right now and you’ll hear them raving about the benefits of red-light therapy. There's so much hype about the technology that it's fair to ask, “Does ...

The Trump administration is offering clarification to states on how they can properly comply with work requirements set to affect tens of millions of Medicaid recipients nationwide. Last July’s ...

The IRS has issued the 2025 required amendments (RA) list for qualified plans and 403(b)s. They are contained in Notice 2025-60. The 2025 RA List applies to individually designed plans qualified under ...

The $183 billion AI startup recently conducted a study of 132 of its own engineers to understand how AI is changing work. Anthropic is the AI startup behind Claude Code, an AI coding assistant. The ...

Visualization of atoms placed in an optical cavity, interacting with each other as well as with the light mode. Credit: Yao Wang @ Emory University Researchers discovered that when atoms interact and ...

The amount of light a Christmas cactus needs depends on the season. When the plant is actively growing in spring and summer, it needs about six hours of bright, indirect sunlight a day. As the days ...