We highly recommend the Playtex Women’s 18 Hour Comfort-Strap Wireless Bra for those seeking relief from neck and shoulder pain. Pros The TruSUPPORT design offers ultimate 4-way support for all ...

The best pillows for neck pain promote neutral spinal alignment between your head, neck and shoulders. Here are our top 10 picks from Tempur-Pedic, Purple and more.

Common Causes of Neck-Related Shoulder Pain 1. Text Neck Syndrome Cause: Slouching over phones, laptops, or tablets for hours. Effect: Strains neck muscles, compresses nerves, and triggers ...

Stand up straight with your hands at your sides. With your neck and back straight, slowly turn your head to the left until you feel a slight stretch. Hold for 10 to 20 seconds and then slowly turn ...

Frequent headaches Shoulder and upper back pain Reduced mobility in your neck Dr. Kyle Smith adds that you may also notice stiffness in your neck and spine as tech neck begins to set in.

Relieve tightness in just 3 minutes with this quick neck and shoulder yoga stretch 💆‍♂️. Ideal for anyone who sits at a desk, feels upper body stiffness, or needs a mid-day reset.

You could be at risk of “tech neck”—a rising problem even kids as young as 12 are facing. An expert shares signs to watch out for and easy ways to fix your posture before it turns into ...

Tempur-Neck pillow: from $119 at Tempur-Pedic The Tempur-Neck pillow is available in three sizes: small, medium and large. A small is priced at $119, a medium at $129 and a large pillow is $159.

If you’re looking for a comfortable and supportive pillow for side and back sleepers, the QUTOOL Cooling Gel Pillows for Sleeping are a great choice. We highly recommend this product for its ...

Here's 3 things I do every day after work Opinion By Erin Bashford published 18 June 2025 My neck hurts all the time, but I couldn't live without these three activities Comments( 0 )() ...