Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

This 10-minute morning yoga session focuses on the throat chakra with gentle neck and shoulder stretches. The practice supports clarity, openness, and ease in the upper body. Suitable for all levels ...

Neck pain doesn’t just impact your day; it can ruin your whole night, especially your sleep. If you’re ready to put neck pain to bed, we’ve found a memory foam cervical neck pillow and shoulder ...

Relieve neck & shoulder tension with this 10-minute yoga flow. Perfect for beginners and those who sit at a desk or drive often. No props needed! Donald Trump health update issued after physical ...

Tampa, Florida, USA; Tampa Bay Buccaneers running back Bucky Irving (7) runs the ball during the second half against the Philadelphia Eagles at Raymond James Stadium. Mandatory Credit: Kim Klement ...

A bouncer is facing aggravated assault charges after a viral video captured him choking a college student and slamming his head through a car window outside a Maryland restaurant. On Saturday, a large ...

Ever wake up with a sore lower back or achy shoulders that just ruin the rest of your day? Or get up from bed and try to greet the morning, only to find your neck is too stiff to turn to the window?

Beauty editor Bethan, 45, tests the latest non-surgical, celebrity favourite that costs a quarter of the price of a facelift and can make you look years younger CATCHING sight of myself in the tiny ...

The Tampa Bay Buccaneers' bid for an undefeated season came to an end against the Philadelphia Eagles. Despite their spirited comeback bid, Tampa Bay unfortunately came up short against the defending ...

Tampa Bay Buccaneers second-year running back Bucky Irving is dealing with a lower leg injury. Irving is gathering medical opinions on what's being characterized as an ankle or foot injury, NFL ...