A 14-year-old has been dealing with worsening hip and leg pain, only to learn months later that the first doctor told his mom ...

Practiced together, these four exercises create a balanced routine that supports joint health, improves movement quality, and ...

This happens when the hip socket does not fully cover the ball of the joint. The hip can move too much, and may cause pain at the front, side or back of the hip. However, excessive hip movement can ...

These do-anywhere menopause exercises are designed to ease your most trying symptoms so you won’t need to press pause on what ...

These do-anywhere exercises are designed to quell your most trying symptoms so you won’t need to press pause on what you love ...

The best way to avoid common problems like runner’s knee is to strengthen the muscles that support this important joint.

Remember, you don’t have to do all 10 of these hip flexor exercises all at once. Integrate some of the static stretches into your day while doing the dynamic stretches before you go on a run or hit ...

While Powell was able to play through his leg issue, Heat sixth man Jaime Jaquez Jr. left Saturday’s loss to the Timberwolves ...

Usually, she’s in such pain she gets a Vicodin, and can hardly function for the rest of the day. Not this time,” explains ...

While regular strength training can protect your bones, there is one type of exercise people over 60 should avoid to protect ...

After a summer-long, not-so-merry, merry-go-round of tests and medical appointments, I was blindsided by blatant ageism from ...

Excessive pain treatments harm patients and cost the province millions of dollars per year. Physician Zameer Pirani believes ...