Mini-fitness centers are popping up throughout the suburbs, particularly in Montgomery County, and often at your local shopping center, writes Suzette Parmley for the Philadelphia Inquirer. “It’s a ...

Danielle Williams has the eye of a tigress. A regular at a CKO Kickboxing studio in North Brunswick, N.J., and one that opened just over a year ago in Yardley, Pa., she's lost 40 pounds punching a bag ...