The University of California opened its doors in 1869 with just 10 faculty members and 40 students. Today, the UC system has more than 300,000 students and 265,000 faculty and staff, with 2.5 million ...

For most people, drinking water is the best and cheapest way to rehydrate, especially after sweating from exercise, sauna sessions, or hot yoga. If you lose electrolytes from heavy sweating, diarrhea, ...

Using the CPR steps on someone who is not breathing can help keep them alive until the emergency services arrive. Knowing when to do CPR and how to perform it is important. Cardiopulmonary ...

Social Security uses your top 35 income years, adjusted for inflation, to calculate benefits. Claiming benefits before full retirement age leads to permanently reduced monthly payments. Delaying ...