这篇系统评价通过分析26项研究，揭示了摇椅底鞋（rocker-bottom shoes）通过改变足底压力分布（峰值压力从后足转移至中前足）、降低踝关节背屈峰值（peak dorsiflexion）和跖屈力矩（plantar flexor moment），优化矢状面生物力学（sagittal plane kinematics/kinetics），从而可能预防过度使用损伤（如跟腱炎、跖痛症 ...

Another advantage of Hoka’s shoes is their pronounced rocker-bottom shape. According to Garras, this shape can help take strain off of your mid-foot joints.

The best shoes for plantar fasciitis are athletic shoes, but if you’re not a fan of wearing those inside, or just want a supportive pair of sandals to walk along the beach, look no further than ...

But others blamed rocker-soled shoes for their foot pain. However, many of the Shape Ups designs were heavy shoes. Skechers Shape Ups 2.0 weighed 13 ounces per shoe for a women's size 7, ...

After testing various Hoka walking shoes, I deem the Mach 6 a top-tier gem. It was named our best walking shoe in our WH 2025 Fitness Awards and ticks off all my boxes. Although technically a ...

The Best Beginners’ Running Shoes for Flat Feet: New Balance Fresh Foam X 860v14, ... and the 860 pairs it with a barely ...

Brad Schaeffer, DPM, recommends MBT walking shoes for folks with back pain because of the rocker bottom. A study published in 2018 in Clinical Rehabilitation shows that “rocker bottom shoes can ...

Rocker-bottom shoes are designed for relatively flat surfaces—if the ground is really rocky or uneven, you may risk tripping or falling. Product specs. AccordionItemContainerButton ...

To determine the best shoes for back pain, we spoke to multiple experts—including a chiropractor, physical therapist and physiatrist—all of whom agreed: Shoes designed to combat back pain ...