DADS, DON'T LET the term "dad bod" throw you off your goals. You've got responsibilities and a busy schedule, sure—but you can maintain (and even build) the type of physique you've hoped to achieve ...

RICHMOND, Va. (WRIC) — 8News got a visit from two special guests from Row House Fitness on Friday to share some tips on how to stay motivated in the new year. 8News anchors Autumn Childress and ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

The Henrico County Department of Public Works (DPW) said all subdivision roads will be treated with a 50/50 sand and salt mix by tomorrow if it hasn't been treated already. Sunlight pours through the ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? With weights in each hand and a will to stay active during a busy season, I ...

A dispute between two prominent Texas Democrats turned contentious Monday, as former U.S. Rep. Colin Allred accused state Rep. James Talarico of making a racially charged remark that Talarico said ...

Hedy Phillips is a freelance lifestyle writer based in New York. While she's not writing on topics like living on a budget and tips for city dwelling, she can usually be found at a concert or ...

Dow Chemical said it plans to put more emphasis on Artificial Intelligence and automation when it laid off 4,500 workers. Tools like ChatGPT or apps like Flipp are just a couple ways to save. Hawaii ...

Ryanair boss Michael O'Leary and tech billionaire Elon Musk have been trading barbs over the airline's decision not to use Musk's Starlink satellite internet product Ryanair boss Michael O'Leary has ...

During tactical fitness lift cycles, the primary focus is to build strength and, for some, gain mass, especially for athletes with an endurance background who need to put on weight. However, the ...