If you've always had trouble with the rower, try these two fixes—one for technique, and one for the damper setting.

An ergometer is a fancy fitness word for a rowing machine, a device which can be used to work out the muscles used in rowing. It’s an excellent cardio workout that can also build upper body ...

You’ll see rowing machines at almost every gym you go to, and they remain one of the most popular workout machines around. The simple row is timeless for good reason, and fitness buffs are still ...

As with so many other products at CNET, we test rowing machines as thoroughly as possible, through rigorous examination and comparison. Each rowing machine in our list has been through at least ...

McCormick tells us she started using the rowing machine after she had both knees replaced in her seventies and could no longer run marathons. McCormick had her late husband in mind as she broke ...

Related: What to Know Before You Take an Indoor Rowing Class Read the original article on Verywell Fitness. Indoor rowing, or ...

Want to know how to lose weight using a rowing machine? You’re not alone. According to CDC data published in 2018, almost half of all adult Americans tried to lose weight in the previous 12 months.

Chris says that his clients tend to see results after just five rowing-based sessions. 13. It's a good counterbalance to bodyweight workouts The pulling action of the rowing machine is a good ...

There’s no doubt you’ve probably seen the rowing machine at your local gym, but how often do you actually use it? If it’s rarely, or never, then perhaps this is your sign to start.