These 5 standing moves strengthen your back, improve posture, and build real-world stability after 45, no machines needed.

If getting fit is on your list, these rowing machine deals at Dicks Sporting Goods make it a lot easier on your wallet. A rower hits your legs, core, and upper body in every stroke, so you get serious ...

Cyber Monday deals are live right now, until the end of the day, December 1, 2025, with tons of incredible deals on the best fitness gear—including comfy sneakers, Apple watches, and of course, plenty ...

A double amputee, Severna Park resident Ryan Kules honored two fallen soldiers and sought to inspire others dealing with the wages of war.

Welcome to Retail Therapy by Prevention! In this series, our editors provide thoughtful, honest reviews of what we’ve been testing lately that we want you to know about—because we refuse to keep these ...

As winter approaches and our hours of daylight shrink, it's easy to feel low on energy and stuck in a workout slump. That said, finding a fun way to stay active goes a long way in improving your mood, ...

Swap machines for 4 standing exercises that rebuild muscle, improve balance, and fight age-related strength loss after 50.

From compact cardio machines to versatile strength-training tools, find the home gym Christmas gift this year.

A school truly came together by completing a mammoth fundraising rowing challenge that took more than five hours.

Use these simple daily standing moves to rebuild strength, fight muscle loss, and stay strong and steady after 50.

There's no better time of year than now to express gratitude, and the Washington Rowing program has a long list of reasons to be thankful. It is because of the support that the UW Rowing receives from ...