This is your ultimate guide to the best dumbbell exercises for every muscle group The post I’ve compiled 44 of the best ...

Three Scottish brothers attempting to become the fastest people to row across the Pacific have received a second call of ...

Since the first edition of Hyrox in Singapore in 2023, the number of people taking part in the fitness craze has skyrocketed.

Our list includes a spot in Texas with views of SpaceX launches, an island where wild horses roam, a retreat once frequented by America's wealthiest families and a car-free haven in Mississippi with z ...

The Concept2 RowErg is elite rowers’ top choice for a reason.

The financier and author on being nonplussed when she first met her Olympic athlete husband, rowing lessons and his political ...

THIS weekend, the National Stadium at the Singapore Sports Hub in Kallang will be where thousands of athletes – many of them ...

From the largest onion bhaji to the fastest completion of Call of Duty: Black Ops, here's six Guinness World Records held by residents in our area.

HYROX stands for Hybrid Rockstar and it’s a training style rapidly changing gym culture here in Australia and around the ...

Celebrating a milestone birthday often means receiving gifts, but for Stephen Scott, giving was the greatest gift of all.

Objectives are what you want to achieve, like hitting a sales target. Strategy is your game plan for getting there, like how ...