The Speediance Gym Monster 2 is a versatile home gym all in a package that can roll away into a closet or sit neatly next to ...

Yann Magnan does twelve fitness classes a week, runs, and has a biennial physical. He broke down the costs for Business ...

There are two dominant beliefs that block many of us from taking up exercise: first, you have to flog yourself for at least an hour, second, you have to visit an intimidating room, full of even more ...

Both rowing and running are good exercises for boosting stamina and strengthening the heart muscle, according to Putsov. "However, their effectiveness may depend on your fitness level, specific ...

SWEATY, out of breath and topless – it’s not how most of us picture the first meeting with our future husband.  But for women ...

Hyrox athletes need to be strong enough to push and pull heavy sleds and fit enough to run for 90 minutes or longer. Here’s ...

They were climbing the walls at CrossFit on Friday night, but it wasn’t all bad. Members of the local CrossFit on Fairgrounds Road, were participating in the third and final leg of the 2025 CrossFit ...

The jury's still out on whether these medications can be used as a preventative measure.

The intense, global fitness race is not for the faint-hearted but is growing rapidly with every year it takes place ...

Let's say you spend the average $58 a month on a gym membership, for a total of $696 a year. If you charge it to a cash-back credit card offering up to 5% back, you can earn roughly $35 cash back ...