As we age, we naturally lose mobility. But there are some steps we can take to keep these joints healthy for longer ...

In Sarasota, the sports scene of 2026 offers more than just highs and lows. There are lingering uncertainties that encourage ...

If you want a great, all-body workout that doesn't put pressure on joints, a cross trainer could be a great buy. We explain ...

Lianne Perry, the co-ordinator for the 2025 Hants County Christmas Angels, received her wish as the annual webathon brought ...

Vermont's Northeast Kingdom offers Nordic skiing across a spectrum from groomed trail networks to backcountry routes through ...

The U.S. is off to a strong start at the 2025 World Rowing Championships in Shanghai, with two crews advancing to the semifinals following a day of intense racing against the best in the world.

Elevate Jiu Jitsu co-owner Shawn Montgomery knows the stereotype that prevails – no thanks to pretty much every boxing movie ...

Turning a playground game into a fun workout, skipping is a great way to get your heart pumping without leaving the house.

The death of a 12-year-old following a storm during youth rowing practice reveals gaps in Florida lightning-safety policies.

As House v. NCAA reshapes college athletics, the NCAA Olympic pipeline faces mounting pressure. Part Two of an op-ed series.

From Bali and Rome to Costa Rica and Colorado, these properties have a lot to offer those in search of a movement-focused ...

Tight end Chris Corbo and offensive lineman Delby Lemieux have garnered yet another postseason All-America recognition as ...