A Rugby family whose son suffers from an extremely rare illness have spoken of the challenges they have faced since he was ...

Former professional rower Oonagh Cousins says participating in an arts-based workshop designed for people with Long Covid has ...

Cardio is important, but the hidden benefits of resistance training mean that it should also be part of your workout routine.

Scotland will be looking to disrupt France’s bid to claim the Six Nations on Saturday with co-captain Finn Russell admitting it felt odd to have rivals England and Ireland rooting for their success.

Rugby is a game of strength, endurance and good sustained energy. But what kind of exercises do rugby players do to achieve ...

The time of day you exercise may have a significant impact on your training results, with a recent study suggesting the best ...

AN easy fat-busting form of exercise could trim your waist and help you shed half a stone in just 10 weeks, scientists say. Women and people over the age of 45 reaped the most benefits from the ...

Authorities with the Owasso Police Department are reminding residents of free firearms locks for pickup in the lobby.

It doesn’t accomplish what you need to race your best. The object of a pre-race warmup is to be able to hit race pace ...

The Norman Police Department is investigating whether a fight near Campus Corner may have played a role in the recent death of an OU student.

If being the richest player in the NRL comes with pressure, even anxiety, then Parramatta star Dylan Brown was showing none ...