Indian cricket team physical trainer Gregory Allen King (R) helps fast bowler Ashish Nehra with a stretch during training on ...

The midfielder reflects on his unexpected rise to prominence in the Currie Cup and URC, as he aims for a spot in the Springbok squad.

As the British and Irish Lions tour creeps closer, there’s one sledge that is being used to motivate the Wallabies – with ...

This week, our reader is mixing office with remote work and enjoying visits to the gym, with lots of meals subsidised by work ...

MEET another England skipper called Harry aiming for international glory — and it’s on his home turf of Wolverhampton! Three ...