I got to try some Sprints, Agility and Explosive Speed Drills, which included fast feet Ladder footwork training and Track Sprints intervals, with some Rugby cone Drills. First time in a workout I ...

A behind-the-scenes insight into the training of Steve Borthwick's England rugby squad in La Plata, Argentina.

Head half a world away to La Plata in Argentina and the state-of-the-art installations are not as easily located, but at Club San Luis, in the outskirts of the city, Steve Borthwick has found a ...

“Is it hard? Yeah. Intense? Yeah. Brutal? Yeah,” says Tom Harrison, England’s scrum guru.. “These guys do things a normal ...

IN the leafy confines of Pennyhill Park the England rugby team have every facility they could possibly want.

Generally, pre-season training begins around a month before the resumption of the league, and that period includes a combination of fitness exercises, training drills and friendly matches.