Have you ever walked down the sidewalk, determined to be friendly and cheerful that particular day, and looked up to see someone coming toward you, but you couldn’t figure out whether to say, “Good ...

Making time for exercise can feel like a chore, especially when you’re struggling to balance multiple work-life demands. How do you get yourself pumped about lifting weights, excited to go for a quick ...

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It’s now well known that pushing of a runner is allowed in the NFL. Pulling of the man with the ball, however, is not. That didn’t stop Bills guard O’Cyrus Torrence from trying to pull running back ...

Just last week, we reported on a Malaysian runner who completed a 3:04 marathon in sandals. However, a new Thai brand is taking sandal running to the next level. Last Sunday, at the Khon Kaen ...