You’ve probably heard of the Mediterranean diet, lauded by nutritionists for its anti-inflammatory and life-lengthening powers. But what of its culinary cousin, the Nordic diet? Here’s everything you ...

Glucose is the currency our body uses for carbohydrates ,’ explains Dr David Lipman, a health and human performance ...

On her Rita Panahi Show segment “Lefties Losing It,” Panahi played the SNL sketch, then argued that NBC’s attempt to paint ...

In search of camaraderie and in-person socializing, Gen Z is lacing up their running shoes and hitting the streets for the ...

Rising cancer rates in young adults reveal lifestyle, diet, and environmental risks, plus strategies to prevent disease early ...

Discover the ancient grain that transformed my physique & quadrupled my muscle mass. Unlock the secret to extraordinary gains ...

There’s a pocket for your phone, keys, hydration flask and bladder as well as a place to attach hiking poles and a bike light ...

“Our research shows that poor sleepers were 1.78 times more likely to report injuries than those with stable, good quality sleep, with a 68% likelihood of sustaining an injury over a 12-month period,” ...

MiceDirect announces same-day shipping on new stocks of 0.25-inch red runner feeder roaches for micro geckos, small lizards, ...

While Trump has never explicitly stated this odd theory in his own words in public, sources say it’s a belief he’s held since ...

The popularity of long-distance running races continues to grow. With rising public enthusiasm for endurance exercise comes ...

We’ve all been there – rushing off to running club too soon after smashing a snack, or even scoffing a full dinner. It feels like you’re cantering around with a bowling bowl balanced on your bowel, ...