After putting off the idea of joining an organised running event, it's safe to say Parkrun was more legit than I realised and ...

It was a picture-perfect morning in Las Vegas as runners, young and old, took on the Las Vegas Marathon, half marathon, and ...

Chia seeds offer many health benefits but are not for everyone. Individuals with low blood pressure should be cautious. Those ...

That quality is less than ideal in a workout shoe, because big stacks of foam underfoot can make lifting weights harder and ...

At the Iten Athletics Training Camp, Gladys Chemutai rests after her morning run. Though slightly exhausted, the 29-year-old ...

A new trial suggests that a “green Mediterranean diet” — which cuts out animal proteins in favor of plants — can lower biomarkers tied to accelerated brain aging. Participants were told to cut back on ...

As hardcore recreational runners gather pace, more women are being diagnosed with health conditions previously reserved for ...

The Flahavan’s Primary School Cross Country League, held by Athletics NI, has launched its 15th consecutive season at ...

Delia Montes was one of two cross-country athletes at Dodge City Community College who were treated for heat-related ...

Castleberry, who finished 11th out of 197 runners in the Division 1 state championship, returns after winning the San Diego Section title by 1.2 seconds in 15:13.8 over the Morley Field 2.96-mile ...

I scrolled through the most dubious “advice” on social media to find the stuff that’ll actually make you a better runner.

Battling sleep deprivation, punishing elevation gains and relentless storms, Cortez dispatcher Steven Bogott completed the ...