Eliud Kipchoge reveals how his nutrition, hydration, and discipline power his reign as the world’s greatest marathon runner.

A recent study found that diet plays a key role in the risk of running-related injuries. Runners who consumed fewer calories and less fat and fiber were more likely to get injured. Experts recommend ...

While there isn’t currently much concrete scientific evidence about the risk factors involved with developing a running-related injury (RRI), experts have pointed to several potential factors. Having ...

So I did what so many runners do and pushed myself to run through exhaustion. And when that became unsustainable, I shortened ...

EXCLUSIVE: Four runners set to participate in the New York City Marathon this Sunday share what inspires them to run, how they prepared for the big day, and more ...

Marathons have quickly become a popular pursuit. Hundreds of thousands of people submit ballots each year to run in some of ...

Research shows that sleep quality and duration are critical for injury prevention in recreational runners, emphasizing ...