Umpires_Home, Alex MacKay; First, Doug Eddings; Second, Rob Drake; Third, Steven Jaschinski. T_2:18. A_9,946 (12,000).

Moh Ahmed's long-awaited debut in the half marathon is back on hold. The Canadian distance runner was scratched from Sunday's ...

Looking for a cheap treadmill? These top 7 treadmills (under $1000) are what we recommend. Each of them has a unique selling ...

Run 3K at 10K pace, followed by 90 seconds of easy running; finish with 1K hard (faster than 10K pace). Cool down with 5-10 ...

The race kicks off at 7 a.m. and takes runners on a winding route through some of Los Angeles’ most iconic landmarks, from ...

Los Angeles Dodgers shortstop Mookie Betts is still struggling to recover from an illness, with manager Dave Roberts pessimistic that the eight-time All-Star will be ready for opening day against ...

Both Dr. Hassan and Dr. Fata-Chan offer lunges as an example of a classic stretch that targets the hip flexors directly.

Think stretching before exercise prevents injury? Science says otherwise. Learn why static stretching may be harming your ...

Use this guide to better understand how navigate each phase of training for a race, based on your experience level.

If you love working out in the evening, you’re on the way to improving your blood pressure, mood, fitness, endurance, and ...

Tricia Murphy, 43, was second overall among women in 20:07 at the 24th annual Jamestown High School Swamp Run 5K on March 8. Murphy bettered her previous lifetime by 30 seconds.

For competitive runners, the pure amount of time you spend running is a strong indicator of success. A 2023 study showed that ...