Almost any exercise you do in the gym can be adapted by using the resistance of the water to get your heart rate in the training zone.

Busy as always, but always introducing novel ways for everyone to enjoy being active, the Bailieborough Leisure Centre is ...

A woman with a visual impairment who joined a befriending service has spoken about the boost it has given to her confidence.

For men, Huawei steps into smart living. These smartwatches provide long battery life, health and fitness tracking, and ...

Discover the Samsung Galaxy Watch 8 Classic: premium design, rotating bezel, advanced health tracking, and seamless ...

A signed guitar used on stage by Nickelback’s Chad Kroeger will be raffled off by the Cowichan District Hospital Foundation.

A curated guide to the best new movies streaming in July 2025, including The Old Guard 2, Sinners and Death of a Unicorn.

The long 4th of July weekend arrived and, like most of rural Arkansas, a myriad of outdoor experiences awaited. Atypical of ...

A woman with a rare genetic disorder called Apert syndrome turned an ordinary treadmill run into an extraordinary 26.2-mile feat. She documented it on TikTok and it went viral.

LA CROSSE, Wis. (WKBT) -- Kids in the Coulee Region ran, biked and swam their way to the finish line in a mini triathlon on ...

From being swept away by powerful riptides to narrowly dodging falling trees, people are sharing the terrifying moments they ...

The weather is set to remain warm and sunny for the foreseeable future - and there's nothing better than cooling off in a ...