Whether they're on the track team, training for a marathon, or getting in shape, lots of kids and teens enjoy running. Check out these tips on how to make running safe and enjoyable!

Yelling is an unfortunate instinct that does not happen out of the blue. More often than not, it is a response to certain ...

The president’s new executive order gives Musk and DOGE carte blanche and sets limits on hiring veterans and transitioning ...

Spring break! The words conjure up images of sunny days, s’mores around a campfire, and quality time with your family. But ...

What makes a child intelligent- genes or environment? Science says both! Discover research-backed ways parents can nurture bright minds.

Two Charlotte-area teachers made the list of nine finalists for North Carolina Department of Public Instruction’s Teacher of ...

To help you bring down the cost, we've put together some top tips on how families can cut down over the half-term break ...

Start off the spring season on the right foot with these top 10 training tips to help athletes prepare for achieving their running goals. Whether it’s finishing a race without stopping ...

Drumming up running motivation this time of year can be as mentally challenging as mile 20 of the marathon. Between limited daylight, frigid temps, and iced-over roads, there are tons of ...

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For once, there's no tennis at Roland-Garros, just running! On October 5, 2025, the Run Set & Match awaits you for a ...

There is no set legal age when children are allowed to start walking to school without an adult. First News says that most ...