How to make the best eggs salad with smoked salmon There are many recipes out there suggesting you add a slice of smoked salmon to an egg salad sandwich. That’s nice. But a basic egg salad is just egg ...

These easy lunch recipes, like chicken salad sandwiches and fresh veggie salads, are high in protein to help keep you ...

Salmon Sandwich with Pepper and Olive Tapenade. Ingredients: For the tapenade: 4 tablespoons extra virgin olive oil; 1 cup shredded fresh roasted red bell pepper, or one 6 oz can, drained ...

Warm-smoked salmon is smoked at a higher temperature (at least 120 degrees), which yields a meatier and flakier fish with a pronounced smoky flavor — ideal for these satisfying tartines.

1/2 cup plain, low-fat Greek yogurt. 2 inner celery ribs with leaves, finely chopped. 2 tablespoons chopped chives. 2 tablespoons chopped flat-leaf parsley ...

Heat a medium, non-stick frying pan over a very high heat. Spray with 6–10 sprays of oil. Lift the salmon into the pan, reserving the marinade, and cook, without moving, for 2–3 minutes.

Flip salmon, and grill until char marks appear and salmon is cooked through, 3 to 4 minutes. Transfer to a plate; let stand until cool enough to handle, about 5 minutes. Remove and discard salmon ...

To serve the salmon with other sides, simply halve the glaze quantity. Each serving provides 520 kcal, 37g protein, 34g carbohydrate (of which 16g sugars), 25g fat (of which 4.4g saturates), 6.1g ...

3.Place the kale in a bowl. Sprinkle about 1 teaspoon of olive oil, 1 teaspoon of lemon juice and a pinch of salt over the kale. Gently rub the leaves to coat.