Who said burning belly fat had to be boring? If endless crunches and treadmill slogs aren’t your thing, dancing might be the ...

National Margarita Day is Feb. 22! If you’re looking to celebrate, head to Salsa on the Rock for tropical vibes, specialty ...

Avocado Salsa (or Salsa de Aguacate) is a delicious topping for tacos or any Mexican food favorites. Spicy, creamy, and totally dreamy.

A new study by Northeastern University in Boston, Massachusetts, has found that just 20 minutes of dance each day could help ...

See inside the Andaz brand’s first hotel in Florida, a trendy Miami gem with a private beach and a José Andrés Group culinary ...

These 15 high-protein dinners can help you slim down and build muscle while keeping you full longer. Dietitians share their ...

Investing in a good yoga mat will ensure your joints and bones are supported through every workout. This one from Gaiam is on ...

Patrick Curitana’s irreverent takes on tacos and Mexican food are the main draws at the new Los Tacos MNL in BGC ...

Shah, a physician scientist researching dietary interventions, recommends pairing fast food orders with water because it can ...

But as I started to shed my preconceived notions and the more I started to use them for actual workouts, the more I realized how effective they are for serious — and low-impact — exercise.

Beast Health®, the industry-leading brand redefining personal blending with premium performance and design-forward aesthetics ...

Utz Brands, Inc. (NYSE: UTZ) ("Utz" or the "Company"), a leading U.S. manufacturer of branded Salty Snacks and a small-cap ...